A bo staff is a long, cylindrical wooden weapon used in martial arts training and performance. It is typically around 6 feet in length and is made of a lightweight but durable wood such as oak or rattan. The bo staff is used to develop techniques such as strikes, blocks, and twirling, and is considered a versatile weapon that can be used to simulate a variety of different weapons, including a sword or a spear. Training with a bo staff is believed to improve coordination, balance, and physical fitness, as well as build mental focus and discipline. In addition to its practical applications, the bo staff is also a visually striking weapon.
*Stand not included
|48 × 3 × 3 in